Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Juul Ban: Adult Ex Smokers Say They May Pick Cigarettes Back Up ML In A One Juul Pod Contains The Equivalent Nicotine Of A Pack Of Cigarettes A Highly A Australia 1 Juul Pod Is Equal To How Many Cigarettes Allowed How to End This Youth Crisis Campaign for Tobacco Free Kids