Supercharge Your Workouts with Liquid L Carnitine L carnitine 15ML (25minutes before workout)Pre workout 25minutes before workout 1 recommended scoop .Step 1 : Add L carnitine supplements before workoutStep 2: Add cardio after workout 15 30 minutes How L Carnitine Helps with Fat Metabolism Cutler Nutrition Liquid L Carnitine Supplement with Acetyl L Carnitine & L Carnitine Tartrate Forms Pre L Carnitne, good to take when you want to burn calories and when losing weight. Very important in fat loss Take responsibly #L carnitine #gym #workouts #fat loss