Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Nature's Truth Organic Beet Root Powder 6.1 Oz safeway Beetroot Glutathione Capsule 500mg Nature's Way Ayurveda Liposomal Glutathione 4 fl oz. (30 Servings) Effects of increased nitrate intake from beetroot juice on blood markers of oxidative stress and inflammation in older adults with hypertension ScienceDirect